- Weight: 68 kg (- 2 kg)
- Body Fat:
- Waist: 30" (-2.5")
- Hips: 42" (-1.5")
- Thighs: 23 (- 0.5")
Let me start of by saying, this is no April Fool's joke... I am actually back on the right track again.
Hurrah! So nice to be seeing those numbers going down instead of up. I got a bit of an early April Fool's surprise by my weight on Sunday when the scales informed me I was 67 kg! I was back up to 68 kg the next day, but I SAW IT I SWEAR!
Anyway, my efforts to cut down on diet coke and other soft drinks is going surprisingly well! I haven't "slipped up" so to speak from being desperate for a can of the good stuff. I had one on purpose the other day to celebrate the fact I just turned in my graduation portfolio. Since then, nada. My addiction was clearly not as bad as I feared. It was much worse last year for sure when I was clawing at vending machines when I gave it up for a week.
I have not been eating out very much which has helped massively because I am always lured into buying those 1,600 calorie meals. I am still doing well with my water and I am also doing well by not having dessert after every meal (although I've had a couple brownies in a mug).
Now that it is finally warming up in Mississippi I need to get my running shoes back on and do some more exercise which I have roped my boyfriend into doing with me for company... and competition.
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