Wednesday, 26 March 2014

Jodie's Weekly Check In - late again!

Somehow Wednesday is turning into my check-in day... I WILL post next Monday!

March 26
Weight: 121.8 lbs (-1.6 lbs)
Body Fat: TBC
Measurements: Waist 25"; Hips 36.5"; Thigh 20.75" (no change)

I didn't exactly get back on the wagon this past week. In fact, it was one of the least healthy weeks I've had in awhile as I had some cake at Lusa, a few meals out and I didn't find the time to exercise. It's not showing up in my weight or measurements, but my skin has been terrible, so that is definitely a motivation for me to return to my green smoothies. On the plus side, I am much further along with my work. I hope I can find some balance this week.

I never did get back to Ripped in 30 so this week I'm going to start Week 3, and hopefully get to a Zumba class. It's always hard to return to healthy habits after indulges like cake and extra sleep but I know that after just a few days it feels natural to eat salad and work out. I try to tempt myself with healthy food I really like, such as banana pancakes. Next week I am going to hit it hard and get back on track, extra exercise and excellent nutrition. (It will help to have payday, too - I am living off soup!) We've got just over 6 weeks until graduation and I would really like to reach my goal weight by then.


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